It’s time to talk about … Progress NOT Perfection… As a recovering perfectionist I’m here to say… PERFECT CAN’T BE DONE! Perfect is a a myth! It’s a lie. I used perfectionism to cover up my fears.
When we encounter times of uncertainty it is a normal human response to feel anxious, worried, and fearful. I encourage people to feel those feelings because they are real and valid. What I ask of my clients is to limit